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The Reality of Stressed Parenting: Making Love Explicit

Parenting is a journey filled with love, exhaustion, and countless moments of uncertainty. Picture this: a father comes home from work, completely drained. As he tries to care for his child, he dozes off, succumbing to much-needed rest. The night is spent snoring, recovering from the day’s demands.

But here’s the thing—children don’t connect the dots. They don’t automatically understand that this exhaustion is a byproduct of love and dedication. Unless love is explicitly communicated, they may not recognize it at all.

Love Must Be Seen and Felt

As parents, we assume that our children just know we love them. But love needs to be made visible. When kids are small enough to accept hugs and kisses, take advantage of it—hug them, kiss them, remind them they are cherished. A child who goes to sleep feeling loved will feel safe and secure.

As they grow, things change. They may resist affection, roll their eyes, or even protest with dramatic statements like, “Ew, stop!” or the ever-classic, “I’d rather die than be kissed!”—especially in front of their friends.

Teenagers have a deep-seated fear of embarrassment. Their most fervent prayer each morning is simple: “God, please don’t let me be embarrassed today.” This means affection has to evolve. Love can’t always be shown through physical gestures, but it must still be made clear.

A Useful Analogy: Marriage and Love

If you need a comparison, think about marriage. Women often crave explicit expressions of love, while men assume that their actions speak for themselves. A classic exchange might go:

Wife: “Why don’t you ever say you love me?”

Husband: “What do you mean? We’ve been together for 25 years!”

Men may believe that loyalty and consistency equal love, but for most women (and children), love must be both shown and verbalized. The same struggle exists between parents and kids—if love isn’t expressed in ways they understand, they may doubt its existence.

The Power of Reassurance

Children test love. They make dramatic statements: “You don’t love me!” or, “You love my sibling more than me!” These aren’t just complaints—they’re pleas for reassurance.

One father shared a story: While tucking his son into bed, the boy stopped him and said, Daddy, you forgot to tuck me in!”

The father replied, “Why does it matter? You’re going to sleep anyway.”

The child answered, “Because I like to know that you tucked me init makes a difference.”

This moment speaks volumes about a child’s deep need for security. Small gestures—like tucking them in or saying goodnight—matter more than we realize.

The Challenge of Modern Parenting

Today’s parents are busy. The morning starts with chaos—rushing, planning, and trying to get everything done. Many don’t have enough time to prioritize meaningful moments with their kids.

But let’s be real: It’s not easy. By the time parents leave the house, they’re already exhausted.

So, how do we make time? The answer is planning. Good parenting doesn’t happen by accident; it requires intentionality.

For instance, here’s a practical hack: When you get married, insist on a good freezer. Cook and freeze high-quality meals ahead of time. When dinner time comes, pull out the pre-prepared meal and enjoy some extra meaningful moments with your kids.

Prioritizing Quality Time

Spending time with kids isn’t just about quantity; it’s about quality. One-on-one moments serve as a platform for lasting memories.

Here’s an idea: Team up with a neighbor or friend. On Tuesday, she takes your kids so you get one-on-one time with one child. On Wednesday, you return the favor. These simple strategies ensure that, despite busy schedules, meaningful moments still happen.

Quality time also applies to marriage. Many strong marriages thrive despite limited time together because the moments they share are intentional and impactful. The same is true for children—even a single hour of focused time on a Sunday afternoon can make a world of difference.

Love and Discipline: The Balancing Act

Good parenting requires a balance between two key elements:
  1. Firm discipline: Children need structure and boundaries.
  2. Explicit love: Children must be absolutely certain that they are loved.
Take the classic scenario of a Friday afternoon in the kitchen. A mother is multi-tasking—cooking, talking on the phone, juggling it all. Meanwhile, her three-year-old tugs at her skirt, desperate to share something. The mother, distracted, dismisses the child.

A better approach? Instead of pretending to listen, pause. Get on the child’s level and say, “Not now, but I’ll make time for you later.” Then, actually follow through.

Teaching Respect and Consideration

Children need to learn two key skills:

  1. Consideration: self-control—knowing when to hold back
  2. Concern: empathy—knowing when to step forward and help
A well-rounded child learns both. They don’t interrupt when someone is speaking (consideration), but they offer comfort when a friend is crying (concern). These two qualities shape their future relationships, marriages, and friendships.

The Goal: Raising Balanced, Secure Children

Parenting is about long-term vision. The goal isn’t just survival—it’s raising children who feel loved and secure, who know discipline but also warmth.

Explicit love matters. Intentional parenting matters. And above all, showing up—even in small ways—makes all the difference.

So tonight, as your child goes to bed, take a moment. Tuck them in, give them a hug, and say those three most meaningful words: “I love you.”

It’s the little things that create a lifetime of security.